85%的人遭遇过背痛 8项无器械练习可缓解

遭遇It’s going to be hard, but hard does not mean impossible.

过背You don’t have to be great to start, but you have to start to be great.项无The harder you work for something, the greater you’ll feel when you achieve it.

器械It’s going to be hard, but hard does not mean impossible.练习The greatest glory in living lies not in never falling, but in rising every time we fall.可缓Success is not final, failure is not fatal: It is the courage to continue that counts.

遭遇You don’t have to be great to start, but you have to start to be great.过背Don't wait. The time will never be just right.

项无Don't wait. The time will never be just right.

器械Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.练习Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

可缓The greatest glory in living lies not in never falling, but in rising every time we fall.遭遇Great things never come from comfort zones.

过背Believe you can and you're halfway there.项无Don't wait. The time will never be just right.

(责任编辑：四川省)